Water | 1.52g |
Energy | 511.0kcal |
Energy | 2136.0kJ |
Protein | 7.64g |
Total lipid (fat) | 29.37g |
Ash | 1.78g |
Carbohydrate, by difference | 59.67g |
Fiber, total dietary | 3.3g |
Sugars, total | 51.06g |
Calcium, Ca | 187.0mg |
Iron, Fe | 2.65mg |
Magnesium, Mg | 62.0mg |
Phosphorus, P | 207.0mg |
Potassium, K | 370.0mg |
Sodium, Na | 86.0mg |
Zinc, Zn | 2.29mg |
Copper, Cu | 0.488mg |
Manganese, Mn | 0.477mg |
Selenium, Se | 4.6??g |
Fluoride, F | 5.1??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.131mg |
Riboflavin | 0.323mg |
Niacin | 0.672mg |
Pantothenic acid | 0.471mg |
Vitamin B-6 | 0.055mg |
Folate, total | 18.0??g |
Folic acid | 6.0??g |
Folate, food | 11.0??g |
Folate, DFE | 21.0??g |
Choline, total | 45.8mg |
Vitamin B-12 | 0.8??g |
Vitamin B-12, added | 0.05??g |
Vitamin A, RAE | 65.0??g |
Retinol | 65.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 217.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 6.0??g |
Vitamin E (alpha-tocopherol) | 0.5mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.91mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 5.7??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 15.89g |
4:0 | 0.561g |
6:0 | 0.203g |
8:0 | 0.116g |
10:0 | 0.22g |
12:0 | 0.241g |
13:0 | 0.0g |
14:0 | 0.74g |
15:0 | 0.076g |
16:0 | 6.64g |
17:0 | 0.073g |
18:0 | 6.808g |
20:0 | 0.191g |
22:0 | 0.02g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 8.64g |
14:1 | 0.129g |
15:1 | 0.0g |
16:1 undifferentiated | 0.244g |
17:1 | 0.037g |
18:1 undifferentiated | 8.231g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.78g |
18:2 undifferentiated | 0.66g |
18:3 undifferentiated | 0.044g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 23.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 20.0mg |
Theobromine | 203.0mg |